Posts in First Year Milestones
Thoughts on Grief

By Nick Cave

It seems to me, that if we love, we grieve.

That’s the deal. That’s the pact.

Grief and love are forever intertwined.

Grief is the terrible reminder of the depths of our love and, like love,

grief is non-negotiable.

There is a vastness to grief that overwhelms our minuscule selves.

We are tiny, trembling clusters of atoms subsumed within grief’s awesome presence.

It occupies the core of our being and extends through our fingers to the limits of the universe.

Within that whirling gyre all manner of madnesses exist;

ghosts and spirits and dream visitations, and everything else that we,

in our anguish, will into existence.

These are precious gifts that are as valid and as real as we need them to be.

They are the spirit guides that lead us out of the darkness.

I feel the presence of my son, all around,

but he may not be there. I hear him talk to me,

parent me, guide me, though he may not be there.

He visits Susie in her sleep regularly, speaks to her,

comforts her, but he may not be there.

Dread grief trails bright phantoms in its wake.

These spirits are ideas, essentially.

They are our stunned imaginations reawakening after the calamity.

Like ideas, these spirits speak of possibility.

Follow your ideas, because on the other side of the idea is change

and growth and redemption. Create your spirits.

Call to them. Will them alive. Speak to them.

It is their impossible and ghostly hands that draw us back to

the world from which we were jettisoned; better now and unimaginably changed.

With love, Nick

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Excerpt from "The Little Prince"

If you love a flower that lives on a star, it is sweet to look at the sky at night. All the stars are a-blossom with flowers.

And at night you will look up at the stars. Where I live, everything is so small that I cannot show you where my star is to be found. It is better like that. My star will just be one of the stars, for you. And so you will love to watch all of the stars in the heavens. They will be your friends.

All men have the stars, but they are not the same things for different people. For some, who are travellers, these stars are guides. For others, they are no more than little lights in the sky.

But all these stars are silent. You – you alone – will have the stars as no one else has them and in one of the stars, I shall be living. In one of them, I shall be laughing when you look at the sky at night.

And when your sorrow is comforted, for time soothes all sorrows, you will be content that you have known me. You will always be my friend. You will want to laugh with me. And you will sometimes open your window, just for that pleasure.'

Antoine de Saint-Exupéry

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Hanukah Prayer Blessing Ancestors

This can be adapted for any day of the year or for daily practice.

Holy One of Blessing. Spirit of All Life, as I light these Hanukah candles I attune to the soul of my _______ (relationship) ___________(name/names). Beloved _________(relationship), I invite you into my heart and ask for your blessings in my life. Watch over me and my family. May my life express those values you held dear, values that inspire and help me to make the world a better place. If there is a need for more forgiveness and healing between us, may the lights of Hanukah radiate healing and illuminate the capacity for forgiveness between us.

Holy One of Blessing, You who made miracles for our ancestors in days of old, continue to bring more miraculous love, light and healing into our hearts, our homes, our community, and the world. I am grateful to those ancestors whose spirits touch mine and I offer my thanks for your loving wisdom. Amen.

—Reb Simcha Raphael, Ph.D., Founding Director, DA’AT Institute for Death Awareness, Advocacy and Training

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